by BreezeMaxWeb | Dec 23, 2020 | blog
If back supports are used correctly and in moderation, they can be helpful because they will help protect your spine from a hunched posture while keeping your shoulders and spine back. There are low back supports that can be used for heavy lifting and other versions,...
by BreezeMaxWeb | Nov 18, 2020 | blog
Believe it or not, walking is one of the best exercises you can do not just for your spine, but for your overall health. It is a simple thing to do but it is incredibly effective, so it is important that you incorporate it into your daily routine to improve your spine...
